Knee pain...

So my knee is still hurting me! It is my left knee, my right one feels much better. I got new shoes, but plan on waiting until my knee feels a bit better before I run on it again. So very frustrating...I really want to be ready for this half marathon in March!

Week 3...

I woke up Friday morning and my knees were killing me, so I ordered new shoes and can't wait until they arrive (hopefully today or tomorrow). I will get back on the running band wagon, but until then I am letting my knees rest. They still hurt today, but I don't want to take off too much time.

Woohoo...I had no interest in waking up this morning extra early to go running but I went tonight, 3 miles and it wasn't so bad after all!

Week 2...

Monday - took the day off

Tuesday - woke up early and ran 2.25 miles

Day 5

Rest Day

Day 6

Ran 2.15 miles

Day 7 (tomorrow)

I get the day off!

Day 4...

Today was a cross training day so I walked 1/2 mile on the treadmill, did the entire circuit of machines that worked my upper and lower body and then used the elliptical for 1/2 mile. So far things have been good, I actually want to work out and get into shape. I know the holidays are right around the corner so I will try to keep up the workouts and not over indulge...or maybe I will just have to work out harder and indulge on a few occasions :-)

Days 2 & 3...

Day 2

The training schedule I'm following has this as a rest/xt (cross training) day, so I took Clyde for a brisk walk, he loved it. Poor thing hasn't been on a walk in awhile, so I'm sure he will be happy that I'm training and will be walking more.

Day 3

Woke up at 5:20, ran/jogged 2 miles