Today was a cross training day so I walked 1/2 mile on the treadmill, did the entire circuit of machines that worked my upper and lower body and then used the elliptical for 1/2 mile. So far things have been good, I actually want to work out and get into shape. I know the holidays are right around the corner so I will try to keep up the workouts and not over indulge...or maybe I will just have to work out harder and indulge on a few occasions :-)
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